What to Pack
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List of Equipments:
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for long trekking
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for
one-day
hiking,
or summitting
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Essential equipments to take with you
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water-bottle + drinking-water
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food
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red cross parcel
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matches (in waterproof packing)
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headlamp (with reserve battery + bulb)
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tinted cream (UV protection)
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passport, travel documents
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Clothing
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raincoat (jacket, trousers)
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head scarf
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swim-suit
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Clothing for foot and footwear
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socks
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winter socks
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reserve socks
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Camping
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big rucksack (70-80 liter)
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small rucksack (25-30 liter)
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sleepingbag (in waterproof wrapping)
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reserve plastic bags
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cutlery
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plastic mug with handle
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environmentally sound soap
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washing-up-sponge
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plastic garbage-bag
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recloseable plasticbag
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clarifier
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antiseptic pill
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collapsible plastic water-case
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Equipments for toilet and bathing
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toilet paper
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toothbrush, toothpaste
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bathing-scarf
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comb, hair-brush
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other things for personal hygiene
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lipstick (with UV protection)
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sponge
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repellent
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Climbing equipments
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rope 40 m (9-11 mm)
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carabineers (min 3 pc.)
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Other equipments
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